What is sleep? Is it a means in which we fulfill our need for rest? From a biological standpoint it makes little evolutionary sense, because if a choice appears in which we could choose to have short (and high quality) rest intervals instead of sleep, we would gladly make the trade for more productivity. If…
Author: Nigel Ng
Loves creating beautiful things. Sucker for travelling and good jam sessions. Looking to squat and deadlift 200 kg by the end of the year.