Hey guys, I’m looking to study the effects of intermittent fasting from a practical perspective!! While much research has been conducted on the subject already, the goal of this study is to investigate the effects of fasting on normal folk like us, to see how quickly our bodies can adapt to a sudden change in…
Author: Nigel Ng
Loves creating beautiful things. Sucker for travelling and good jam sessions. Looking to squat and deadlift 200 kg by the end of the year.