So goes the saying, Fats and salts be damned. I’ll be hating, Cos it’s a big sham. Our 1980’s demonized all fat, as sugar consumption shoots up. The 2010’s saw health go splat, and a pandemic-obesity is what’s up. Fact: your body needs glucose, to be functioning. Fuel is its purpose, that keeps all your…
Author: Nigel Ng
Loves creating beautiful things. Sucker for travelling and good jam sessions. Looking to squat and deadlift 200 kg by the end of the year.